Quick and Easy Spicy Tuna Wrap Recipe for a Tasty Lunch

A spicy tuna wrap is a delicious and easy-to-make dish, perfect for a quick meal or snack. Here’s a simple recipe to make a flavorful spicy tuna wrap :

Ingredients :

1 can of tuna (drained)

2 tbsp mayonnaise (you can substitute with Greek yogurt for a healthier option)

1 tbsp Sriracha (adjust based on your spice preference)

1 tsp soy sauce

½ tsp sesame oil (optional)

¼ cup shredded carrots

¼ cup diced cucumber

¼ cup sliced avocado

1 tbsp green onions (chopped)

2 large flour tortillas (or whole wheat wraps)

Lettuce leaves (optional)

Sesame seeds (for garnish, optional)

Instructions :

  1. Prepare the tuna mixture : In a bowl, combine the drained tuna, mayonnaise, Sriracha, soy sauce, and sesame oil. Mix well until creamy and spicy.
  2. Assemble the wrap : Lay out the tortilla and place a lettuce leaf (if using) in the center. Spread the spicy tuna mixture evenly on top.
  3. Add vegetables : Layer the shredded carrots, diced cucumber, avocado slices, and chopped green onions over the tuna mixture.
  4. Wrap it up : Fold the sides of the tortilla in, then roll it tightly from one end to the other to form the wrap.
  5. Slice and serve : Slice the wrap in half, sprinkle sesame seeds on top (optional), and enjoy immediately.

You can also add extra ingredients like pickled ginger, jalapeños, or even seaweed for a sushi-inspired twist.

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